{"id":1359,"date":"2025-05-23T12:54:14","date_gmt":"2025-05-23T12:54:14","guid":{"rendered":"https:\/\/veganguide.dk\/?page_id=1359"},"modified":"2025-05-23T13:16:42","modified_gmt":"2025-05-23T13:16:42","slug":"seitan-shawarma","status":"publish","type":"page","link":"https:\/\/veganguide.dk\/?page_id=1359","title":{"rendered":"Seitan Shawarma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1359\" class=\"elementor elementor-1359\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37ca663 e-flex e-con-boxed e-con e-parent\" data-id=\"37ca663\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ec87a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f0ec87a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"872\" src=\"https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Screenshot_2025-05-23-14-19-19-63_92460851df6f172a4592fca41cc2d2e6-e1748006282180-1024x872.jpg\" class=\"attachment-large size-large wp-image-1361\" alt=\"\" srcset=\"https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Screenshot_2025-05-23-14-19-19-63_92460851df6f172a4592fca41cc2d2e6-e1748006282180-1024x872.jpg 1024w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Screenshot_2025-05-23-14-19-19-63_92460851df6f172a4592fca41cc2d2e6-e1748006282180-300x256.jpg 300w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Screenshot_2025-05-23-14-19-19-63_92460851df6f172a4592fca41cc2d2e6-e1748006282180-768x654.jpg 768w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Screenshot_2025-05-23-14-19-19-63_92460851df6f172a4592fca41cc2d2e6-e1748006282180.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48d5b94 e-flex e-con-boxed e-con e-parent\" data-id=\"48d5b94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7e543 elementor-widget elementor-widget-text-editor\" data-id=\"1e7e543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Opskrift til ca. 8 portioner<\/p><h2><strong>Ingredienser:<\/strong><\/h2><h5>1\u00bd spsk olivenolie<br \/>1 spsk sojasauce eller tamari<br \/>2 dl vand<br \/>4 dl hvedegluten\/seitanmel<br \/>1 dl g\u00e6rflager<br \/>1 spsk spidskommenpulver<br \/>1 spsk koriander<br \/>1 spsk hvidl\u00f8gspulver<br \/>1 spsk r\u00f8get paprika<br \/>1 tsk paprika<br \/>1 tsk kanel<br \/>1 tsk nelliker<br \/>1 tsk alleh\u00e5nde pulver<br \/>Havsalt og sort peber efter smag<\/h5><h4>Fremgangsm\u00e5de:<\/h4><ol><li><h5>Bland alle krydderierne sammen i en sk\u00e5l.<\/h5><\/li><li><h5>Kom hvedegluten\/seitanmel, krydderiblandingen og g\u00e6rflager i en sk\u00e5l og bland dem meget godt sammen.<\/h5><\/li><li><h5>Tilf\u00f8j de v\u00e5de ingredienser og saml det hele sammen til en dej.<\/h5><\/li><li><h5>\u00c6lt dejen i 2-3 minutter for at udvikle gluten.<\/h5><\/li><li><h5>D\u00e6k sk\u00e5len med et viskestykke, og lad den hvile i ca. 10 minutter, f\u00f8r du \u00e6lter den en gang til p\u00e5 et sk\u00e6rebr\u00e6t.<\/h5><\/li><li><h5>Sk\u00e6r dejen i fire lige store dele og form dem til ca. 20 cm. lange &#8220;p\u00f8lser&#8221;. Pak hver &#8220;p\u00f8lse&#8221; ind i et ca. 15 cm. langt stykke folie &#8211; det skal ikke v\u00e6re luftt\u00e6t, da seitan udvider sig, n\u00e5r det koger.<\/h5><\/li><li><h5>Put de pakkede &#8220;p\u00f8lser&#8221; i en gryde med kogende vand, og lad dem koge i ca. 20 min p\u00e5 hver side.<\/h5><\/li><li><h5>Tag &#8220;p\u00f8lserne&#8221; ud og lad dem k\u00f8le af. Pak dem ud og sk\u00e6r dem i strimler.<\/h5><\/li><li><h5>Steg strimlerne p\u00e5 panden i 3-5 minutter, og din shawarma er klar!\u00a0<\/h5><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66a934f e-flex e-con-boxed e-con e-parent\" data-id=\"66a934f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee0fda7 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ee0fda7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Naeringsindhold-seitan-shawarma-1024x1024.png\" class=\"attachment-large size-large wp-image-1362\" alt=\"\" srcset=\"https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Naeringsindhold-seitan-shawarma-1024x1024.png 1024w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Naeringsindhold-seitan-shawarma-300x300.png 300w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Naeringsindhold-seitan-shawarma-150x150.png 150w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Naeringsindhold-seitan-shawarma-768x768.png 768w, https:\/\/veganguide.dk\/wp-content\/uploads\/2025\/05\/Naeringsindhold-seitan-shawarma.png 1181w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Opskrift til ca. 8 portioner Ingredienser: 1\u00bd spsk olivenolie1 spsk sojasauce eller tamari2 dl vand4 dl hvedegluten\/seitanmel1 dl g\u00e6rflager1 spsk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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